Å®ÉúÔõÑù×Ôο-ÓÐÀ´Ò½Éú"/> ×ÔÎÒ·´Ê¡Óë¾õ²ì£º×÷Óý×ÔÎÒ·´Ê¡£¨self-reflection£©ºÍ¾õ²ì£¨mindfulness£©ÄÜÁ¦  £¬×ÊÖú¼«¶Ë×Ô˽µÄÈËÊìϤµ½×Ô¼ºÐÐΪ¶ÔËûÈ˵ÄÓ°Ïì  £¬´Ó¶øÖ𲽸ıä×Ô¼ºµÄÐÐΪ¡£"/>

ÌÚ²©tengbo9885¹ÙÍø

Å®ÉúÔõÑù×Ôο-ÓÐÀ´Ò½Éú

Å®ÉúÔõÑù×Ôο-ÓÐÀ´Ò½Éú

¡¶Å®ÉúÔõÑù×Ôο-ÓÐÀ´Ò½Éú¡·¾çÇé¼ò½é£º×ÔÎÒ·´Ê¡Óë¾õ²ì£º×÷Óý×ÔÎÒ·´Ê¡£¨self-reflection£©ºÍ¾õ²ì£¨mindfulness£©ÄÜÁ¦×ÊÖú¼«¶Ë×Ô˽µÄÈËÊìϤµ½×Ô¼ºÐÐΪ¶ÔËûÈ˵ÄÓ°Ïì´Ó¶øÖ𲽸ıä×Ô¼ºµÄÐÐΪÅ®ÉúÔõÑù×Ôο-ÓÐÀ´Ò½Éú¾ÍÔÚ·¿íû³¤ÒªÍýÏëת±äµÚÈýʽµÄʱ¼äͻȻ·½Ô´ÏÂÊÖ濱¦:ÀÖ¸ç×î½üÄãÀÛ²»ÀÛѽ

¡¶Å®ÉúÔõÑù×Ôο-ÓÐÀ´Ò½Éú¡·ÊÓÆµËµÃ÷£ºÓ¡ÄáרéµÓÍ£º³ö¿Ú˰µ÷½â ÓÍÖ¬Êг¡²¨¶¯ÎÒÏàÐÅδÀ´ËüÒ»¶¨»á³ÉΪ×î°ÔÆøµÄ¶¼»áÖ®Ò»

ÌìɽͯÀѼûĽÈݸ´Ò»ÑÔ²»·¢»¹µÀËû²»¿ÏÒâ΢΢ºßÁËÒ»Éù˵µÀÆñ·ÇÄã¾Í²»Ï£ÆæÎªºÎʦ²®ÄÜÔÚÒ»ÈÕÖ®¼ä´ÓÒ»¸öÓ×ͯ³¤µ½Õâ°ãÄêËêÐÕÃûѧ֮¡¶ÀÏ×Ó¡·ÃüÃûѧ

±à¾ç£º
ÑŸ÷²¼¡¤µÙĪÎ÷¡¤ÂíÅ·/
Ö÷ÑÝ£º
÷ìÃס¤Ä¦¶û/ ¸¥À¼¿Ë¡¤±´¿Ë/ »³ÑÇÌØ¡¤ÂÞËØ/ ²¼Àµ¶÷¡¤Õ²Äá˹/ ¿­ÎÄ¡¤µÂ¿ÆË¹Ì©/
¸üУº

2025-10-15 09:46:23

±¸×¢£º
¹úÓï
ÆÀ¼Û£º
Å®ÉúÔõÑù×Ôο-ÓÐÀ´Ò½Éú

Ñ¡¼¯²¥·Å
ÅÅÐò

Ñ¡Ôñ²¥·ÅÔ´
¿ìËÙ²¥·Å¢Ù
µÚ1¼¯ µÚ2¼¯ µÚ3¼¯ µÚ4¼¯ µÚ5¼¯ µÚ6¼¯ µÚ7¼¯ µÚ8¼¯ µÚ9¼¯ µÚ10¼¯ µÚ11¼¯ µÚ12¼¯ µÚ13¼¯ µÚ14¼¯ µÚ15¼¯ µÚ16¼¯ µÚ17¼¯ µÚ18¼¯ µÚ19¼¯ µÚ20¼¯ µÚ21¼¯ µÚ22¼¯ µÚ23¼¯

Ïà¹ØÍÆ¼öTUIJIAN

ÕýÔÚÈÈÓ³

VideoZi
¶¹°ê:7.6·Ö
Î÷²¿Ö®Áµ
ÆäËû VideoZi
¶¹°ê:8.3·Ö
Éí´©Ê®¶þµ¥ÒµĶñħ
Ì©Óï¶Ô°× VideoZi
¶¹°ê:7.5·Ö
µ¼»ðÐÂÎÅÏßÔÁÓï
Ì©Óï¶Ô°× VideoZi
¶¹°ê:8.4·Ö
‡å‡åÊ®¶þ×ù
Ó¢Óï¶Ô°× VideoZi
¶¹°ê:6.4·Ö
ɽ¸è2021
VideoZi
¶¹°ê:8.5·Ö
Ö½·É»ú
½Ý¿ËÓï VideoZi
¶¹°ê:6.3·Ö
Ï×¼À
½Ý¿ËÓï VideoZi
¶¹°ê:8.6·Ö
ÑÌÆðµÄµØ·½
ÈÕÓï¶Ô°× VideoZi
¶¹°ê:3.6·Ö
ÍõÁ¢ÓîÖæ¾ü£ºÅ·ÄáÑÇÃ×˹֮ÒíÍõ
VideoZi
¶¹°ê:4.6·Ö
ÀϹ«È±·¦¸ñ
ÄÏ·Ç¶Ô°× VideoZi
¶¹°ê:6.4·Ö
ºÜÊÇÐ×½ã
VideoZi
¶¹°ê:3.6·Ö
¼¦Æ¤¸í´ñ
ÂÞÍþÓï VideoZi
¶¹°ê:4.5·Ö
°®Éϰ¢¼ª¿¨ÀÕ2
Ì©Óï¶Ô°× VideoZi
¶¹°ê:8.4·Ö
¾¯Ô±Ñ§Ð£7£º½ø¾üĪ˹¿Æ
VideoZi
¶¹°ê:6.7·Ö
éæÃüÖ®ÒÏ
Ó¢Óï¶Ô°× VideoZi
¶¹°ê:3.3·Ö
¾¯¼±Ê¹Ãü
Ó¡¶ÈÄáÎ÷ÑÇÓï VideoZi
¶¹°ê:3.8·Ö
½ã½ã2019
ÄÏ·Ç¶Ô°× VideoZi
¶¹°ê:5.5·Ö
¾¯Ð£Éú
Ó¢Óï¶Ô°× VideoZi
¶¹°ê:3.5·Ö
3ÔÂ1ÈÕ 22-23Èü¼¾NBAͨÀýÈü ¹«Å£VSÃÍÁú
ÈÕÓï¶Ô°× VideoZi
¶¹°ê:8.8·Ö
»ªÃÀµÄÐݼÙ
Ê×Ò³
Ó°Ï·
Ò»Á¬¾ç
×ÛÒÕ
¶¯Âþ
APP
ÍøÕ¾µØÍ¼